COUNSELING

Individual Counseling:  Individuals often seek support for processing and reconciling with their childhood, past and current relationships, and traumatic events. Grief events and life transitions are also topics often discussed in therapy. My approach to therapy is  client directed, with the client determining the scope of our work together. Client self-care is always at the foremost in our work together.

Parenting Support: Parenting, in general, is a task that often needs support. Counseling in this area can be just what is needed. Suggestions for improvement in home and community challenges and implementation of these supports are provided. I have an extensive background in assisting parents of children with special needs.

Neuordiverse Adults (Autism, ADHD):  Adults with social learning deficits often benefit from emotional and behavioral supports. Social challenges can contribute to self-esteem challenges, as well as anxiety and depression. Cognitive Behavioral Therapy and Mindfulness have been found to be useful supports in these circumstances.

Couples/Marital Support:  Couples often benefit from a therapist who can guide and support their desire for clearer communication, renewed compassion and understanding. Parenting challenges can also stress many relationships. I have worked
with many couples and families in this regard to help stabilize and improve troubled relationships.

Cost for these services is $95.00 per hour. Some services may be covered through insurance. I am currently on the insurance panels of Humana, BC/BS, Compsych, Optum, United and Cigna.  Please check with your insurance carrier directly to inquire about coverage.

QUALIFICATIONS

Years in Practice: 15+ Years
School: Our Lady of the Lake University
Year Graduated: 1992
License No. and State: 15784 Texas
Spiritual Orientation: Buddhist

AGE FOCUS
Adults (18+)
Elders (65+)

FINANCES
Avg. Cost (per session): $95-150
Sliding Scale: Yes
Accepts Insurance: Yes
Accepted Payment Methods: 
American Express, Cash, Check, Mastercard, Visa, Health Savings Account

ACCEPTED INSURANCE PLANS
BlueCross and BlueShield
Cigna
Humana
Optum
​United
Out of Network
Traditional Medicaid

TREATMENT ORIENTATION
Cognitive Behavioral (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-based (MBCT)
Solution Focused Brief (SFBT)